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Clinics and workshops designed to help you improve your technique and perfomance this season
Training clinics and workshops offered at the 2014 TRI-MANIA Summit and Expo give athletes an opportunity to get more in depth and hands-on instruction from the experts and certified coaches at the event. All clinics and workshops require registration and a fee to participate. Confirmed clinics and workshops include:
- Total Immersion Swim clinics (clinics times offered throughout the day)
See below for details. More clinics and workshops coming soon!
TOTAL IMMERSION SWIM CLINICS
The Total Immersion (TI) approach to swimming has been successfully adopted by thousands of people.. triathletes as well as people just wanting to become better swimmers. The TI approach is to use the whole body to move in a streamlined and balanced way -- "like a fish". Summarized below are the two Total Immersion swim clinics to be offered at TRI-MANIA Boston:
TI Swim Easier Clinic: This clinic will benefit beginner to intermediate triathletes or anyone who struggles with the swim. You'll learn to swim with significantly more ease and develop a noticeably smoother freestyle stroke. We'll teach you to achieve a 'weightless' feeling by cooperating with gravity. You'll save energy, calm your kick and feel more comfort and control.
TI Swim Faster Clinic: For intermediate to accomplished triathletes–or anyone with experience practicing TI techniques. You'll learn to master the “math” of speed — the Stroke Length and Stroke Rate that suit you best and help you achieve a strong, steady swim pace at the lowest energy cost. We'll show you the range of stroke counts (for 25 yard or meter pools) that's right for your height and how to use a Tempo Trainer to increase both efficiency and speed.
CLICK HERE for more information and to register.